you also soon realise that the fear you had was a false fear and when this is seen and that false fear barrior is banished then instead of the instant reaction of feeling the cold water as painful shock, you then get the clearer true picture and discover that actually its a great invigorating feeling, so that as your vagus nerve is being stimulated you also get a happy chemistry boost whilst the vagus nerve stimulation grants you a list of healings, including neurogenesis. Mansu Patel what u have said about the article on a cold shower has already been taught by a known writer who was inspired by God to write about ministry of Healing or the health message, her name is Ellen G. White.
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